Sorry I have taken so long to get back with you. Two weeks to be exact. I went to physical
therapy today and walked two laps around the parking lot. That is over a 1000 ft, with only four breaks.
I used to walk one lap with seven breaks. That’s Progress. My heart rate is better. It used to be 130 and over.
Today it was 116. That means my endurance is getting better. Yeah! I really feel my strength coming back. My
Physical Therapist said it was the best walking I have ever done, & that she could tell I had been practicing at
home. In her words, Fantastic! So with practice, practice, practice, comes Progress, progress, progress.
Eggs tra, Egg tra! (a little Easter reference), not replacing the true meaning, take a beauty tip.
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|See you next time!|